28Jun/120
Ironman Lake Placid 2012 – Nutrition List
Here is a list of the items you'll be able to get from the aid stations at this years IMLP.
BIKE
IRONMAN Perform
Water
Bananas
Bonk Breaker Bars
GU Original Energy Gels
Roctane Ultra Endurance Gels
GU Chomps
RUN
IRONMAN Perform
Water
Cola
Bonk Breaker Bars
GU Original Energy Gels
Roctane Ultra Endurance Gels
GU Chomps
Pretzels
Fruit
Source: http://ironmanlakeplacid.com/files/2010/12/2012_Lake-Placid-AG-FINAL-6.26.pdf
Tagged as: Bonk Breaker Bars, GU, GU Chomps, IMLP, Ironman, Ironman Lake Placid 2012, Nutrition, Roctane
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